Three Days Grace – ‘I Hate Everything About You’: The Ultimate Rock Banger We All Miss

Close view of fingers strumming an acoustic guitar, capturing the essence of music creation.

If you came of age in the early 2000s rock scene, this song is seared into your DNA. Released in 2003 on their self-titled debut album, “I Hate Everything About You” wasn’t just another rock song—it was a confession screamed into the void.

That opening riff kicks in like a knockout punch, and from there, Adam Gontier’s vocals lay it bare: frustration, regret, and raw, unfiltered emotion. When he belts out “I hate everything about you / Why do I love you?”, he’s voicing a contradiction that so many of us felt but couldn’t put into words. It’s brutal, honest, and unapologetic.

This track wasn’t just cathartic; it was career-defining. It put Three Days Grace on the map and helped usher in a wave of emotionally intense, loud-rock music into the mainstream. Bands followed in those footsteps, but this song remains one of the most streamed rock classics of the millennium.

Why does it still land seventeen years later? Because music today is often too polished, too algorithm-driven. “I Hate Everything About You” reminds us what happens when you’re not afraid to show your scars, to admit you’re torn up inside—and to scream that in front of a chorus of thousands.


Watch the official music video:

Three Days Grace – I Hate Everything About You (Official Video)


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Three Days Grace’s “I Hate Everything About You” is a rock masterpiece—the kind of song that punches through the noise and speaks directly to the soul. Nearly two decades later, it still resonates because the truth in its lyrics never fades.

If you haven’t heard it in a while, hit play and let the nostalgia flood in.
This is why we fell in love with rock.

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